Recipes and the daily life of one mom who faces the challenges of having a household filled with kids, each with special needs. Share your comments about gluten/wheat-free, soy-free, dairy-free, nut-free, egg free diets, asthma, allergies and autism.

Saturday, October 13, 2007

A quick pick me up!

I love fresh fruit and smoothies are a big hit in our house. Here are a couple of our favorites, blend all ingredients and ENJOY!!

Smoothie #1
2 kiwi fruits
1 banana
1/2 cup orange juice
1/2 cup frozen mango chunks (or other frozen fruit chunks)


Smoothie #2

30-60 strawberries
9-13 medium or large bananas
7-8 cups fresh squeezed orange juice
1 cup flaxseed meal

Blend until Creamy.

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